You’re training hard. But are you working on the right things?
1:1 coaching for climbers who want to understand what is actually holding them back and turn their ability into better performance on rock.
Built around your climbing, your goals and the life you actually have.
Most climbers do not need more effort.
They need clearer direction.
This might sound familiar...
You're getting stronger, but your outdoor grade isn't changing.
You can do the moves but struggle to link the route.
You train consistently but aren't sure what deserves your attention.
You climb much better indoors than you perform outside.
You've spent session after session on a project and you're starting to wonder whether you're approaching it properly.
What Integrated Performance Coaching Includes
Detailed Initial Assessment
90-Minute Working Hypothesis Call
Personalised Performance Plan
Monthly 60-Minute Review Calls
Ongoing WhatsApp Support
Climbing Video Analysis
Plan Adjustments When Needed
Project & Outdoor Session Support
Who this is for
Climbers who train hard but feel their results don't reflect their ability.
Climbers who have plateaued and aren't sure whether strength, movement, tactics or execution is really responsible.
Climbers with an outdoor project or goal they want to approach properly.
Climbers who want their training to fit around real life and time on rock - not replace it.
HOW IT WORKS
We build a clear picture of your climbing, goals, lifestyle and current approach.
We identify the key factors limiting your outdoor performance.
We design a personalised plan that integrates training, tactics, mindset, and recovery.
We review, adapt and refine so you keep making meaningful progress.
2. DIAGNOSE
1. ASSESS
4. REFINE
3. INTEGRATE
Client Results
Nick - First 13d trad lead
Thought: He was physically prepared, but pressure could make hard attempts unravel.
Found: Uncertainty around gear, pacing and the full lead was amplifying pressure and disrupting execution.
Changed: Reduced uncertainty, refined placements and pacing, and built familiarity with the full route on lead.
Happened: Sent City Park (5.13d) and came away with much greater confidence in what was possible.
Duncan - First 7b+
Thought: Work made it difficult to carry his fitness consistently into the outdoor season.
Found: More volume wasn’t the answer - he needed a realistic structure and more specific preparation for his project.
Changed: Used focused board climbing, route-specific power endurance and a small number of high-quality project sessions.
Happened: Stayed consistent through a demanding summer and sent Appliance of Violence (7b+).
Patryk - Calm Execution
Thought: Fear and anxiety seemed to be holding back his lead climbing.
Found: As pressure rose, his breathing stopped and movement became tense, reactive and less accurate.
Changed: Worked on breathing, observation and commitment, then simplified the climbing structure when pressure began building again.
Happened: Confidence and commitment improved significantly, with periods of much calmer and more decisive lead climbing.
Start with a clearer picture of your climbing.
Apply for coaching and book a short introductory call. If we’re a good fit, we’ll begin with a detailed assessment and Working Hypothesis call.
Have a question?
If you have a question before applying, send me a message and I’ll be happy to help.